July 14, 2009 (Morning)
Exercise Type: Run
Weather: got hot towards end
Comments:
harddd day for me!
but i didnt give up which was gooood!
i felt great today.
calves were fine, not nearly as tight.
i calculated how many meters we did:] haha
all in all, great day:]
im very tired!!! which is good right!?
ohhh! and yay! i get to go to my grandmas cabin!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.73 Miles | 35:00 | |||
| 1.5 Miles | Saucony Trigon 5 | |||
| 365.76 Meters | Saucony Trigon 5 | |||
| 35:00 | Saucony Trigon 5 |