View Workout (Hannah Oneda)
Alt G run
May 19, 2014 (Morning)
Exercise Type: Run
Comments:
Ran around 7:13 pace at 85% in minimus shoes, feel super out of shape but hips isn't too sore
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile |