View Workout (Hannah Oneda)
Alt G
May 20, 2014 (Morning)
Exercise Type: Run
Comments:
Ran at 80% and worked on stride/ going faster. Ran around 7 03 pace. felt good but capped it at 6
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 45:00 | 7:15 / Mile |