June 28, 2008 (Morning)
Exercise Type: Run
Comments:
I hate running in the mornings, compounding the fact that I had a terribly small dinner last night. Nothing new to report in terms of bodily destruction, thank you.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
6.1 Miles | 47:26 | 7:46 / Mile | 160 |