View Workout (Rachel Konieczny)
Week 2 Run 3
May 20, 2014 (Morning)
Exercise Type: Run
Weather: cloudy- 70 degrees
Comments:
knees/shins a little sore. felt good otherwise!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 47:27 | 9:29 / Mile | Easy | Asics Gel-Nimbus 15 |