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May 21, 2014 (Morning)
Exercise Type: Run
Comments:
There is an equestrian center by me, I decided to explore the trail that I am pretty sure they use for their horses. It ended up being longer than I thought with a bunch of dead end side trails. Not long enough for a regular run, but definitely good for tempos. I had trouble breathing still on my run but not at much as last time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 27:55 | 7:58 / Mile |