View Workout (Chris Martinez)
First run of the summer
May 21, 2014 (Morning)
Exercise Type: Run
Comments:
Took a while off to try and heal up everything. Mostly better so hopefully I can get back into full time training in a couple weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:00 | 7:16 / Mile | Saucony Kinvara 4 |