View Workout (Steve Donohoe)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill Run

July 9, 2009 (Night)

Exercise Type: Run

Weather: indoor

Comments:
ran on an incline of 2 at 7.5 the full run.

Distance Duration Pace Interval Type Shoes
1.0 Miles 8:00 8:00 / Mile