View Workout (Mitchell Baller)
(Untitled)
May 23, 2014 (Morning)
Exercise Type: Run
Comments:
very nice run with Sasha. His pace fits what I would like to do nicely. Felt superb today. Got rather poor sleep though..?
8 hrs sleep (including one nap)
abs, pushups/pullups stretch
knee isn't really an issue.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 44:14 | 7:04 / Mile |