View Workout (Graciela Morilla )

Calendar - Statistics - Workouts

Return to Log Return to Log

Regular run

May 23, 2014 (Morning)

Exercise Type: Run

Comments:
I was able to breathe today. I did dynamic stretches before and that helped me. I stayed away from as many hills as I could, just for now. It was a good run, I felt tired the last mile. I'm doing an ab circuit later. I've been habitually taking iron pills that Stacey uses since spring, and I just feel really good now

Distance Duration Pace Interval Type Shoes
4.5 Miles 35:14 7:49 / Mile