View Workout (Mike Steere)
I'll never be able to do a pushup again
May 21, 2014 (Morning)
Exercise Type: Run
Comments:
Picked up some milage between the house and veale, where Sergio utterly destroyed my arms with the pushup circuit from hell.
The run was way too humid. I got a really bad headache later in the day.
t.co/3YsBYdSJVd
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.48 Miles | 26:20 | 7:34 / Mile | Easy | Blue Pegasus that need to be retired but I'm waiting for our Nike discount to be finalized |