View Workout (Adam Krueger)
Lunch Miles
May 23, 2014 (Afternoon)
Exercise Type: Run
Weather: Low-70s, sunny
Comments:
My body is suffering under the weight of continued beatings. Back hurts, left calf hurts, quads are sore and I've had a blister on the back of my left foot that's been rubbing since Sunday. 3.2 is all I could make myself do today, couldn't really breathe normally with the back-pain. Hope tomorrow is a better today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 26:00 | 8:07 / Mile | Easy | Asics Gel Cumulus 14 |