View Workout (Kathy Stewart)
Saturday Indoor Workout
May 24, 2014 (Morning)
Exercise Type: Run
Weather: 55 degrees, sunny, very little breeze
Comments:
ESTIMATED TIME - Sand run mile post 0 to 2.5 and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:00:30 | 12:06 / Mile |