View Workout (Stuart McLean)
F'ing left hamstring hurts like hell!
May 24, 2014 (Morning)
Exercise Type: Run
Weather: 1330: Most beautiful day ever!
Comments:
Started out great,really happy to be running. Second lap on track started to hurt pretty bad. I walked a while, then ran on grass. It didn't help. Then I tried to see how slow I could run to see if it helped. The only time pained lessened was running down hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.56 Miles | 13:52 | |||
| 0.56 Miles | 4:33 | 8:07 / Mile | Easy | Merrell Bare Run Access 2 (Gray) |
| 1.0 Miles | 9:19 | 9:19 / Mile | Easy | Merrell Bare Run Access 2 (Gray) |