View Workout (Dave Carter)
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Regenerative
May 24, 2014 (Afternoon)
Exercise Type: Run
Weather: 65 fine
Comments:
2:30p, just another little run.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.6 Miles |
30:29 |
6:37 / Mile |
Recovery
|
1 purple Adios
|