View Workout (Amy Bird)
Assignment 2: Run 1 min/Walk 30 sec
May 25, 2014 (Morning)
Exercise Type: Run
Weather: Slightly cloudy; Bugs are out with a vengence
Comments:
Cooldown was second stretching session.
This was a good run! I thought my lungs would feel like they were dying but I was fine. When it was done I felt like I could have done a few more sets.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |