May 21, 2014 (Afternoon)
Exercise Type: Run
Comments:
Went 35 min with khi and jordy down towards the point. Went pretty fast. Got back did 2 200s at mile pace then 2 fast 50s
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.14 Miles | 0:00 | |||
4.83 Miles | ||||
200.0 Meters | ||||
200.0 Meters | ||||
100.0 Meters |