View Workout (Jessica Thatcher)
Meet day
May 22, 2014 (Morning)
Exercise Type: Run
Comments:
Ran 12 min warm up did 400 tempo then 1500 (36,115,233). Did 30 min cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.68 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 400.0 Meters | ||||
| 1500.0 Meters | ||||
| 4.0 Miles | Cooldown |