View Workout (Ramsey White)
If Pre could see me now.
July 14, 2009 (Night)
Exercise Type: Run
Weather: Hot
Comments:
Ran with a headband, slight pain from yesterday's strides a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 46:30 | 7:30 / Mile | Easy |