View Workout (Rachel Konieczny)
Week 2 Run 5
May 24, 2014 (Morning)
Exercise Type: Run
Weather: cool- 60 degrees
Comments:
felt a little slow. Penn State University campus.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 50:31 | 9:54 / Mile | Easy | Asics Gel-Nimbus 15 |