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6 Mile Run on Bayou

May 26, 2014 (Afternoon)

Exercise Type: Run

Comments:
It is finals week, so I ran after school around 1:30. It was about 80 degrees, but it was raining so it did not feel hot. There was a light wind on the way back. The humidity affected me a little too. I felt pretty good overall. I didn't feel bad at all. The first couple miles or so, I kind of felt stiff in my right leg. Fortunately, it got better throughout the run and I forgot about it completely. My mile times were 7:32, 7:07, 7:09, 7:06, 7:10, 7:04. It didn't feel like I was pushing the pace on my cool down. I was really surprised to see that was my fastest mile to be honest. Pretty good run.

Distance Duration Pace Interval Type Shoes
6.0 Miles 43:10 7:11 / Mile Training Nike Pegasus 30+ Red and Black