View Workout (Alexa )
Crescent lake
May 25, 2014 (Morning)
Exercise Type: Bike
Weather: Smoky, 50-60 degrees
Comments:
Long and hard bike ride on the Kenai, felt great but I took many breaks... Warmed up really well during the first hour and then it felt like I could go forever! Crazy fun with red sunlight from the smoke and crossing avalanche debris and checking out crescent lake... beautiful!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.6 Miles | 3:30:00 | 12:39 / Mile | Bike shoes |