View Workout (Michael Grese)
Early 5
May 27, 2014 (Morning)
Exercise Type: Run
Comments:
Got bad blisters from soccer cleats Saturday so took a couple days off. Out the door at 8am before the heat kicked in. Decent run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 37:24 | 7:03 / Mile | Mizuno Wave Rider 16 Black 2 |