View Workout (Jason Roskens)
(Untitled)
May 27, 2014 (Night)
Exercise Type: Run
Weather: Hot and slightly muggy
Comments:
Pretty good pace. Slowed after 2 miles to take a slight break because I pulled out 2 miles this morning with the circuit training. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.81 Miles | 23:35 | 8:23 / Mile |