View Workout (John Davis)
Cone Mountain Trail
July 14, 2009 (Afternoon)
Exercise Type: Run
Comments:
Much wider gravel path than Holloway mountain. Big hills. Ran up to Cone Manor, then to Apple Manor, then through "The Maze", and finally out to the lake.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |