View Workout (William Hutton)
Regents Loop
May 28, 2014 (Afternoon)
Exercise Type: Run
Weather: Thick Cloud 14C 3mph 84%
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 32:58 | |||
| 0.84 Miles | 6:14 | 7:25 / Mile | Warmup | |
| 3.02 Miles | 20:52 | 6:54 / Mile | Steady State | |
| 0.84 Miles | 5:52 | 6:59 / Mile | Cooldown |