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Lunch Tempo

May 28, 2014 (Morning)

Exercise Type: Run

Weather: Low-70s, upper-50s dewpoint, sunny

Comments:
Not really sure what to think of this run. I wanted to be around 6:30-6:35 per mile for the tempo segment and well, I was really feeling it by the final couple of miles. Split were relatively even, but I took a healthy breather after 2 tempo miles and another one after the 4-mile mark. Felt really hot and couldn't seem to get my breathing under control. Perhaps I shouldn't listen to music during these types of runs.

7:40, 6:33, 6:36, 6:31, 6:36, 6:22