View Workout (Alexa )
Jumpboard
May 28, 2014 (Afternoon)
Exercise Type: Other
Comments:
Pilates class, clearly I was very tired because my abs were burning after two repetitions of obliques jumps! Worked my hips really well during side lying jumping and got some good hip flexor lengthening during lunges.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |