May 28, 2014 (Morning)
Exercise Type: Run
Comments:
Bad run day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.17 Miles | 28:40 | |||
2.12 Miles | 18:44 | 8:50 / Mile | Easy | First Chair - Asiscs Gel-Neo |
1.05 Miles | 9:56 | 9:27 / Mile | Easy | First Chair - Asiscs Gel-Neo |