View Workout (Matt Randal)
Kuser-Cypress
May 29, 2014 (Night)
Exercise Type: Run
Comments:
Ran around 5ish in the evening. It got cloudy out and it was cool out. I love running in that type of weather. Felt really good. 100% the best I felt since I started running again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile | Training | Asics Gel Kayano 19 |