View Workout (Jessica Thatcher)
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Workout
May 26, 2014 (Afternoon)
Exercise Type: Run
Comments:
Did 4 strides then 10 min tempo
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.35 Miles
|
0:00
|
1.25 Miles |
|
|
Warmup
|
|
1.6 Miles |
|
|
|
|
400.0 Meters |
|
|
|
|
1.25 Miles |
|
|
Cooldown
|
|