View Workout (Jennifer Renaud)
bike at CMC
May 28, 2014 (Morning)
Exercise Type: Bike
Comments:
bike for about 20 minutes before sculpt class. at about 5-7mph
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 20:00 | 4:59 / Mile | Steady State |