View Workout (Aaron Lin)
I was told that i been makin gains
May 30, 2014 (Afternoon)
Exercise Type: Weights
Comments:
wore my alphaasfuck tank whihc i dont like wearing since i prefer powerlifting attire now which is like tshirts. but i was told ive put on some good size by Jed.
anyhow, tbar rows hit 4 plates + 35. did 5x8, last set drop set. i held my breath a lot to maintain pressure.
then some burn sets at 155 for sets of 10. got soreness in the lats now