View Workout (Jason Roskens)
Run For the Dream 8K
May 31, 2014 (Morning)
Exercise Type: Run
Weather: Warm and Sunny
Comments:
Not the exact time that I was looking for, but I kept going and didn't stop. Better than last year by far.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.97 Miles | 36:21 | 7:18 / Mile | Race |