
May 28, 2014 (Afternoon)
Exercise Type: Run
Comments:
Ran at Sugarcreek with Chris today. It wasn't as bad as yesterday, stopped after 3.1 to stretch and get water. It was nice to have someone to run with!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 40:30 | 8:06 / Mile | Asics Gel Kayano 19 |