View Workout (Taylor O'Neil)
So sore
May 29, 2014 (Morning)
Exercise Type: Run
Comments:
Ran 5 mile loop in my neighborhood. Stopped at 1 mile to stretch and then ran the last 4 without stopping. Good day. Still super sore though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Asics Gel Kayano 19 |