View Workout (Taylor O'Neil)
(Untitled)
May 30, 2014 (Morning)
Exercise Type: Run
Comments:
I wasn't as sore today! That's progress. 4 miles in my neighborhood...definitely need to find some better (and shadier) places to run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:30 | 8:07 / Mile | Asics Gel Kayano 19 |