View Workout (Pat Cowles)
(Untitled)
July 14, 2009 (Morning)
Exercise Type: Run
Comments:
Weight:
Start: 255.0
End: 248.4
Calories: 1757
5K: 35:16
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:40:00 | 11:45 / Mile |