View Workout (Stephen Hrinda)
(Untitled)
July 14, 2009 (Night)
Exercise Type: Run
Comments:
legs were dead tired, most likely fromt eh hard effort yesterday... just took it easy, but I think it was still a respectable pace... either way, a new long run... http://www.gmap-pedometer.com/?r=3006117
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | Asics DS Trainer |