View Workout (Megan mcnittm1@msu.edu)
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off day
May 30, 2014 (Afternoon)
Exercise Type: Weights
Comments:
Tons of lifting: body weights and real weights, plyos, and abs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
2:00:00 |
|
|
Mizuno Wave Rider 17
|