View Workout (Michael O'Connell)
7 Mile "Longer" Distance
May 31, 2014 (Afternoon)
Exercise Type: Run
Weather: Cloudy -> Hot and Humid
Comments:
On My Own, San Marco, Railroad Tracks, Grass, Trail, Woods
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:37 | 7:48 / Mile |