View Workout (Kylie Levake)
masters swim practice--last of session
July 14, 2009 (Morning)
Exercise Type: Swim
Comments:
loads of sprints--kicked my butt
got cramps at the end and didn't finish out the kick/pull sequence
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2700.0 Meters | Interval |