View Workout (Clint Kugler)
Randall's Island
June 1, 2014 (Afternoon)
Exercise Type: Run
Weather: 70, sunny/windy
Comments:
Went to the park but couldn't get across 5th avenue because of the Israel Parade. Went up the river and took the bridge over to Randall's Island.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 53:41 | 7:09 / Mile | Easy |