View Workout (Matt Randal)
Kuser-Bowling Alley-Whitehorse-S Olden-Quick Check-Trenton Catholic-Kuser add on
June 2, 2014 (Night)
Exercise Type: Run
Comments:
Ran around 7:30 pm. Started off super slow and easy as I was sore and tired and it was a hot day. Eventually it got cooler and and eventually I felt really good and picked it up. Def a solid run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile | Training | Asics Gel Kayano 19 |