June 2, 2014 (Morning)
Exercise Type: Run
Comments:
I ran 3 miles on a trail. It felt good. It was super hot when I went at about 3:00 pm. The trail was mostly shady though. First mile was 8:15, 7:58, and then 7:44.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:58 | 7:59 / Mile |