View Workout (Mike Ang)

Calendar - Statistics - Workouts

Return to Log Return to Log

Sengkang

July 14, 2009 (Afternoon)

Exercise Type: Run

Weather: Cloudy & Windy

Comments:
Sengkang 3 big rounds

Distance Duration Pace Interval Type Shoes
2.7 Kilometers 22:30 8:20 / Kilometer Recovery