View Workout (Patrick Spencer)
Easy Run
July 14, 2009 (Night)
Exercise Type: Run
Weather: 70s, Sunny
Comments:
Run at the lake with Abby, Sarah, Zach, and Lindsay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.14 Miles | 27:50 | 8:51 / Mile | Easy | Asics |