View Workout (Adrian Navotas)
Wackos Wednesdays
June 4, 2014 (Afternoon)
Exercise Type: Run
Weather: Twas very hot like really hot
Comments:
not in good shape lol
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:32 | 9:10 / Mile | Interval |