View Workout (Rachel Konieczny)
Week 4 Run 3
June 4, 2014 (Afternoon)
Exercise Type: Run
Weather: 70 degrees
Comments:
a little hilly. Moraine State Park south shore roads.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.02 Miles | 48:24 | 9:38 / Mile | Easy | Asics Gel-Nimbus 15 |