View Workout (Michael O'Connell)
Awesome Runs: Morning of Awesome
June 5, 2014 (Morning)
Exercise Type: Run
Weather: Cool, bright, and awesome!
Comments:
Felt insanely good, had to hold back. Why can't everyday be like this?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:29 | 7:22 / Mile |